See it. Feel it. Let it go.

I am finding that there are so many things in life where I just have to apply this. 

See it:

It's so important for me to see it. To notice. Realize that it's there and that there is something to be learned. 

Feel it: 

Breathing it all in is sometimes hard, because there are some feelings that I don't want to feel. But, there is value in both the hills and the valleys. Feeling it with all of my might is very important. 

Let it go:

Letting go is perhaps the most challenging in all situations..............because I don't want to let go of the hilltop, for  sure, and the valley has often left such a overwhelming impression that it's hard to ever start back up the hill again. 

Conclusion:

I've watched a heart rate register on a heart monitor before, and I truly believe that when I master letting the heartbeats of life rise and fall as easily as a healthy physical heart seems to beat......................I'll be in good shape. A healthy heart never hesitates about going on to the the next beat. It sees, feels, and then lets go. Flawlessly. The way God created it. 

WOW. 

I'll probably never be as flawless as the human heart, but I can learn to see, feel, and let go more easily. 

And.

So. 

I continue to learn!